Sunday, September 6, 2009

Grilled Chicken and Hummus Sandwich

This is a really quick and easy lunch, but it's also one of my favorites to make. We have a small George Foreman grill that we make quick meals like this on.

Servings: 1 sandwich

Ingredients:

1 tbsp   Garlic Lover's Red Pepper Hummus (click here for recipe)
2 slices preferred whole wheat bread
1          boneless skinless chicken breast cutlet
1 tsp     basil
1 tsp     oregano
1          romaine lettuce leaf, broken into bread-sized pieces
1/2 tsp  shredded cheddar cheese

Preparation:

  1. Grill chicken, seasoning with basil and oregano, turning as needed, until mildly charred
  2. Spread hummus onto inside of each slice of bread.
  3. Place chicken on bread, topping with lettuce.
  4. Close sandwich, place on skillet on low-medium heat (or on electric folding grill, if you have one). Cook until bread is toasted on both sides, turning as necessary.

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